Acceleration and maximal velocity mechanics in sprints and jumps
KuortaneHPTC - Kuortane Olympic Training Center
Recommended by 6 •
Play allBiomechanics
169 videos • 29 hr 48 min
Ordered by how many people recommended each video, across every event.
1 2 3 4 5 6 7 Sprint-Specific Isometric Strength Training | Using Isometrics for Speed Development
Flow High Performance
Recommended by 4 •
8 9 10 11 12 13 14 15 Usain Bolt and Yohan Blake 2011 40m Block start in High quality slow motion www.mattybdept.com
MattyBDEPT
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16 Sprint Fundamentals - Posture & Tensegrity, Related to Elasticity and Reactivity
Brian Clymer
Recommended by 2 •
17 18 19 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast
PJFPerformance
Recommended by 3 •
20 21 22 23 24 The Greatest Performance in High-School History | Breaking Down Cooper Lutkenhaus's 800m
Steve Magness
Recommended by 1 •
25 26 Stunning on a stump!!! What would Maurice Greene have run?? (with two legs!!)
Roughly estimated!
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27 How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Andrew Huberman
Recommended by 2 •
28 29 30 31 32 33 34 35 36 37 38 Drive Phase Sprinting Technique | How To Master Your Drive Phase
How To Run Faster - By Performance Lab
Recommended by 2 •
39 How to Reach Max Velocity | Slice, Angular Velocity, & Ground Contact
Coach Chris Korfist (Slow Guy Speed School)
Recommended by 2 •
40 41 42 43 44 45 46 Why Running On Your Toes is Killing Your Speed (and what to do instead).
Outperform
Recommended by 2 •
47 48 49 How to Run Faster (Training Your Feet & Ankles) - PART TWO
Coach Chris Korfist (Slow Guy Speed School)
Recommended by 2 •
50 How to Run Faster (Training Your Feet & Ankles)
Coach Chris Korfist (Slow Guy Speed School)
Recommended by 2 •
51 52 53 Top Glide Shot Put Throws - https://www.trackandfieldcoach.com/
Track and Field Coach
Recommended by 2 •
54 55 56 57 Dan Pfaff explores the myth that drills & plyometrics should be performed on the balls of the feet.
ALTIS World
Coaching source •
58 What can a Physiotherapist teach us about sprinting? A chat with Dr Kelly Starrett & Stuart McMillan
ALTIS World
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59 60 61 ALTIS On-Track: Effectiveness & Efficiency - Part 1. Presented by Stu McMillan
ALTIS World
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62 63 64 65 Speed changes when you understand what the best actually do - Dan Pfaff explains why
ALTIS World
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66 67 68 How to coach the hands in sprinting, by Dan Pfaff... #trackandfield #coaching #speed #sprinting
ALTIS World
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69 70 71 72 73 74 75 What is the consequence of over coaching knee lift in a sprinter or team sport athlete?
ALTIS World
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76 What cues do you use to correct athletes that break at the waist during acceleration or sprinting?
ALTIS World
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77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 Every coach can spot a movement problem, the real question is what happens next. 👀
ALTIS World
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109 110 111 112 113 114 115 Biomechanics in Track & Field featuring Insight from Dr. Ken Clark and Dr. Adam Petway
USA Track and Field
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116 117 118 119 Sprinting isn't a sequence of separate phases. So why do we continue to teach it that way?
ALTIS World
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120 121 122 123 124 125 126 127 The Coaching Shift You Didn’t Know You Needed | Javier Miller-Estrada & Stu McMillan
ALTIS World
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128 129 130 131 132 133 134 135 136 137 138 139 140 Performance Therapy - Dr Jas Randhawa - The Mechanics of Health & Performance Therapy's role
ALTIS World
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141 142 ALTIS Speed Summit Pod - Dr Martin O'Reilly x Stu McMillan -'Building The Parachute on The Way Down'
ALTIS World
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143 144 Hamstring injuries aren't all the same. So why do we train them like they are?
ALTIS World
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145 146 147 148 149 🦵 The knee often pays the price for what's happening at the hip and ankle.
ALTIS World
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150 ALTIS Speed Summit Podcast - Episode 4 - Shining A Light - With Dr Ramsey Nijen & Stu McMillan
ALTIS World
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151 Matt Jordan - What can we learn from Watching Movement? Excerpt from the ALTIS Foundation Course.
ALTIS World
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152 153 154 155 156 Dr Sophia Nimphius - Belief & Variability: Quantifying the Complexity of Movement
ALTIS World
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157 158 Unveiling the Truth Behind The ALTIS Performance Therapy Model with Coach Dan Pfaff
ALTIS World
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159 160 161 162 163 164 165 Dr Tommie Smith & Calais Campbell feature on #1000CoachesforChange during the first virtual ACP.
ALTIS World
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