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Dominate the Landing in Horizontal Jumps to Reach New Levels of Performance!

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

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JumpsFlight and landing

Boo Schexnayder explains the importance of proper posture, early preparation, and an efficient arm sweep for horizontal jump landings.

Dominate the Landing in Horizontal Jumps to Reach New Levels of Performance! Proper posture, early preparation, and an efficient arm sweep play pivotal roles in maximizing jump distance while ensuring a smooth landing. Avoid common pitfalls such as back arching and stiff-legged landings to keep your jumps long and your landings effective. Want to master landing techniques and more? 🎓 Explore Coach Boo Schexnayder's course - Coaching the Horizontal Jumps - and level up your jumping game. 🌐loom.ly/bs_7TxM #LongJumpTechnique #TrackAndField #AthleticTraining #JumpHigher

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From a coaching-education source

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