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England Athletics Weekly Challenge with Jenny Meadows: Week 1 - Bear crawl

englandathleticsvids

11K subscribers • 63 videos on Filmroom • Coaching source

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Strength trainingMobility

Jenny Meadows demonstrates the bear crawl exercise as a weekly challenge for physical conditioning.

England Athletics Weekly Challenge with Jenny Meadows: Week 1 - Bear crawl

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From a coaching-education source

englandathleticsvids is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.