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England Athletics Weekly Challenge with Jenny Meadows: Week 1 - Bear crawl
englandathleticsvids
11K subscribers • 63 videos on Filmroom • Coaching source
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Jenny Meadows demonstrates the bear crawl exercise as a weekly challenge for physical conditioning.
England Athletics Weekly Challenge with Jenny Meadows: Week 1 - Bear crawlWhy it's here
From a coaching-education sourceenglandathleticsvids is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.