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Board Acclerations - with Coach Stu McMillan

Name: Board Acclerations - with Coach Stu McMillan
Uploaded: 2023-06-07T12:03:24Z
Duration: 1 min 13 s
Channel: ALTIS World
Description: Coach Stu McMillan demonstrates board accelerations to help sprinters rehearse and refine their acceleration technique.

ALTIS World

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Sprints Acceleration Warm-ups and drills

Coach Stu McMillan demonstrates board accelerations to help sprinters rehearse and refine their acceleration technique.

Acceleration is a skill, and should be taught as such from day one of the training year. It is safe and necessary to rehearse acceleration year-round, as it is the first building block of any running activity - Dan Pfaff 🌐 Learn more: loom.ly/k9eAzPE #speed #sprinting #acceleration #power

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From a coaching-education source

ALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.