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Jade Lally talks about strength and conditioning

englandathleticsvids

11K subscribers • 63 videos on Filmroom • Coaching source

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ThrowsStrength training

Elite discus thrower Jade Lally discusses her approach to strength and conditioning and its role in her throwing.

Elite athlete Jade Lally talks about strength and conditioning

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From a coaching-education source

englandathleticsvids is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.