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Tape Ladder - Chidi Enyia

Name: Tape Ladder - Chidi Enyia
Uploaded: 2020-04-22T14:55:36Z
Duration: 2 min 2 s
Channel: ALTIS World
Description: Chidi Enyia explains how to use a tape ladder on the track to guide stride length during acceleration.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

4.8K views6 years ago

Sprints Acceleration Running form

Chidi Enyia explains how to use a tape ladder on the track to guide stride length during acceleration.

To learn everything you need to know about Coaching the Short Sprints, be sure to explore our MVP Course: altis.world/product/altis-coaching-the-short-sprints/ --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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