0:00 / 0:00

ALTIS - Torso Activation - Warm up for Sprinting

Name: ALTIS - Torso Activation - Warm up for Sprinting
Uploaded: 2020-03-18T20:06:42Z
Duration: 3 min 9 s
Channel: ALTIS World
Description: Jason Hettler guides viewers through torso activation exercises as part of a warm-up routine for sprinting.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

11K views6 years ago

Sprints Hurdles Warm-ups and drills Strength training

Jason Hettler guides viewers through torso activation exercises as part of a warm-up routine for sprinting.

--- A short segment from our track warm-up hosted by Coach Jason Hettler. Learn more in our bestselling course - Coaching the Short Sprints - altis.world/product/altis-coaching-the-short-sprints/ ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and ﬁeld athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altis

Why it's here

From a coaching-education source

ALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.