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ThrowsGlide, spin and footworkWarm-ups and drills
Six drill variations in a progression series help throwers improve their glide shot put technique and distance.
Want to improve your glide shot put technique and distance? You need to master glide drills focusing on different parts of the shot put technique. We're here to give 6 different throwing variations we use in our glide progression series. Find out what some of the best glide shot putters in the world use in their training to hit HUGE throws! Check out our Glide Course (COMING SOON) 👉 throwsuniversity.com/courses Want to train with Throws University? (Train like Professional Throwers) CHECK OUT our programs! 👉 throwsuniversity.com/online-training #shotput #discus #hammerthrow If you would like a technique analysis of your own throw, head over to our website and pick one up! 👉 throwsuniversity.com/online-store/Technical-Analysis-p157553… Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections! 👉 throwsuniversity.com/online-store/Cues-and-Corrections-p1575… Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book | The Throwers Assessment 👉throwsuniversity.com/online-store/The-Ultimate-Throwers-Asse… Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension 👉 throwsuniversity.com/online-store/Kinetic-Comprehension-p157… *Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique. Follow Us On Social Media: instagram.com/throwsuniversity/ facebook.com/Throws-University-1142134562584652 tiktok.com/@throwsu Check Out Our Website: throwsuniversity.com/What commenters say. Recommended for its helpful drills to practice non-reverse throws, extend the left leg, and focus on body positioning.
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