@SubstantialBasein r/Sprinting • Recommends
A video for anyone that's curious of the training times it takes (took me at least) to Run sub 11
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SprintsWorkouts and sessionsAccelerationMax velocity
Camy Dunks shares and analyzes his training times from the period leading up to his sub eleven second hundred meters performance.
Here's some training times from when I ran My Pr of 10.92 times are video timed for comparison to meet times. All are estimates and may not reflect accurate times but are more of a general guide Instagram: @camydunks TikTok: @camyjumps Interesting article about athletes and they're response to competing: simplifaster.com/articles/maximal-speed-maximal-results/What commenters say. Recommended for sprinters curious about the training times and benchmarks required to run a sub eleven second hundred meters.
@SubstantialBasein r/Sprinting • Recommends