@twelvepointcourierin r/highjump • Recommends
On “"How To High Jump" Video I made last year of me jumping”
…k about the arch: with the right approach (read: with the right "physics" at take-off), that "arch" will be ABOVE your center-of-mass. Which is to say, **your body can be OVER the bar while your center-of-mass is BELOW it.**
Videos:
Sport Science illustration of the center-of-mass point
Stefan Holm being a boss
Jumping 2.30 in practice
(link to this video
An amusing high jump video
(link to this video
How old are you? What's your personal best?…