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SprintFIT: Sprint Drills

Name: SprintFIT: Sprint Drills
Uploaded: 2020-03-27T23:20:37Z
Duration: 22 s
Channel: ALTIS World
Description: Sprint drills demonstrate essential movements to improve running form, coordination, and efficiency.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

29K views6 years ago

Sprints Warm-ups and drills Running form

Sprint drills demonstrate essential movements to improve running form, coordination, and efficiency.

Improve your fitness using Sprint workouts. These demonstration videos form part of ALTIS SprintFIT: A Guide to Sprinting for Fitness! Download your FREE guide here: altis.world/sprintfit-a-guide-to-sprinting-for-fitness/ --- ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and ﬁeld athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Membership - 360.altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altis

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From a coaching-education source

ALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.