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Relative Energy Deficit in Sport (REDs) - Dr. Jane Thornton

Athletics Canada

748 subscribers • 82 videos on Filmroom • Coaching source

YouTube

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Injury and rehabRecovery and nutrition

Dr. Jane Thornton explains the detection, health impacts, and management of Relative Energy Deficit in Sport for athletes.

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From a coaching-education source

Athletics Canada is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.