Want to Sprint Faster? Stop Doing 'A' Drills! Here's Why...

Stu McMillan argues that traditional A-drills and wall drills waste time, urging coaches to focus on more effective sprint patterns.

🚨 Stop A Drills! 🚨 In his Speed Summit session from this June in Chicago, Stu McMillan pulled no punches: “If there’s one thing you take away from this — stop doing A drills and wall drills… You’re wasting your time.” Stu breaks down why so much sprint time is lost on drills that don’t move the needle — and what to do instead. 💡 This is just one of 20+ full-length sessions in the ALTIS Speed Summit Digital Package. Inside, you’ll get unfiltered insights from the world’s top coaches on the exact strategies they use to solve speed problems, make better calls under pressure, and keep athletes healthy and fast. 🎥 Watch every talk. Replay anytime. 📥 Includes full length sessions, transcripts with translations, downloadable study guides plus bonus exclusive presentations from the world's best. 👉 Get instant access for $149. 👉 loom.ly/-9wY-Nk