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Learn how to accelerate, wtih Jason Hettler.

Name: Learn how to accelerate, wtih Jason Hettler.
Uploaded: 2020-08-26T17:07:34Z
Duration: 2 min 3 s
Channel: ALTIS World
Description: Jason Hettler explains the concept of rise during the transition from acceleration to maximum velocity sprinting.

ALTIS World

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Sprints Acceleration Running form

Jason Hettler explains the concept of rise during the transition from acceleration to maximum velocity sprinting.

We must RISE with each step as we transition from acceleration to max velocity, upright sprinting! Acceleration is all about projection, rhythm, and rise. Join Jason Hettler for this quick overview on 'rise' and how it pertains to a successful acceleration. --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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