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SprintFIT: Upright Sprinting

Name: SprintFIT: Upright Sprinting
Uploaded: 2020-03-27T23:25:00Z
Duration: 24 s
Channel: ALTIS World
Description: Upright sprinting demonstrations show proper posture and mechanics for fitness and speed development.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

10K views6 years ago

Sprints Max velocity Running form

Upright sprinting demonstrations show proper posture and mechanics for fitness and speed development.

Improve your fitness using Sprint workouts. These demonstration videos form part of ALTIS SprintFIT: A Guide to Sprinting for Fitness! Download your FREE guide here: altis.world/sprintfit-a-guide-to-sprinting-for-fitness/ --- ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and ﬁeld athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Membership - 360.altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altis

Why it's here

From a coaching-education source

ALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.