Coach Stu McMillan explains how you can improve your sprinting with drop-in accelerations.

Stu McMillan explains what drop-in accelerations are and how they help athletes accelerate more effectively to improve sprint performance.

Coach Stu McMillan explains what drop in accelerations are, why we use them, how they help you accelerate more effectively, and how they improve your sprinting capabilities. To learn more, check out ALTIS Connect - which is home to thousands of videos just like this, all at your fingertips. altis.world/product/altis-connect-membership/ SUBSCRIBE TO OUR CHANNEL ►►► --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis