How to Triple Jump // Simple Drills for Learning Triple Jump

Tbh, I don't really know any specific tips, maybe try to keep the center of gravity high when you run and take off, but idk, I kinda struggle with it to. But here's link for a really cool drill link to this video

…g a lot of things at once if you just make those things unconscious. Drills and plyometrics therefore serve two functions at once: developing your explosiveness and helping you reinforce good jumping form. * Go through your left-left-right phases at low speed, focusing on actually extending upward and getting in the right position on each jump. [video for inspiration. * Do plyometrics: [video for more inspiration. * My personal favorite in any jumping event: mental reps. In high jump, that means walking through the last few steps of my approach, putting my body in the position it's in during the plant, and imagine the rest of the jump. For long and triple, you can do the same. Walk thr…