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Coaching the Relays and defiant aggression, with Vince Anderson

ALTIS World

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SprintsRelay exchangesMental skills

Vince Anderson discusses how to remove inhibition in relay runners by coaching defiant aggression during exchanges.

Athletes come to the relay events with needless inhibition. How do relay coaches remove this inhibition and its sense of meekness or apology, causing athletes to be afraid to miss a pass? The answer? Defiant aggression… If you coach an event where an athlete's performance can be compromised by inhibition, you need to listen to Coach Anderson. Interested in learning more from this course? Check it out at: altis.world/product/altis-coaching-the-relays/ --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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