MARATHON RACE DAY! What can you expect? With Tom Craggs and SportsShoes.com

Tom Craggs walks runners through what to expect and how to prepare on marathon race day from start to finish.

Join Tom Craggs, Road Running Manager at England Athletics as he walks you through Marathon race day from start to finish. This race day guide will help you enjoy your race and perform at your best. Official Partner of England Athletics, SportsShoes.com is a leading specialist running and fitness retailer. They stock over 11,000 products, including an extensive range of the best Running Shoes from leading brands including Nike, Adidas, ASICS, Saucony and New Balance, as well as a wide range of Running Clothes, Equipment and Accessories. Chapters: 00:00:00 – 00:00:27 – Intro 00:00:28 – 00:01:15 Trust your training & manage your nerves. 00:01:16 – 00:02:36 - Pre-Race Routine & Positive Mindset 00:02:37 – 00:03:42 Let’s race: warm-up and time to go! 00:03:43 – 00:04:27 - Early stages of the race: Tips and advice. 00:04:28 – 00:05:00 - Fuels Gold: Remember your nutrition plan. 00:05:01 – 00:06:25 - Race Strategy: Stay in control! 00:06:26 – 00:07:35 - Be prepared. Trust the process. 00:07:36 – 00:08:26 - The final push. 00:08:27 – END - YOU CAN DO IT!