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Running @home: Getting started

englandathleticsvids

11K subscribers • 63 videos on Filmroom • Coaching source

YouTube

185 views

DistanceMiddle distanceWorkouts and sessionsRunning form

England Athletics offers practical tips and advice for runners looking to get started with training at home.

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Why it's here

From a coaching-education source

englandathleticsvids is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.