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Breathing Exercise with Dr. Welker
ALTIS World
17K subscribers • 294 videos on Filmroom • Coaching source
460 views
Recovery and nutritionMobility
Dr. Welker demonstrates a breathing exercise designed to assist athletes with recovery and relaxation.
--- ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and field athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altisWhy it's here
From a coaching-education sourceALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.