Sprinting exposes the core problems every team sport faces

ALTIS coaches discuss how sprinting mechanics and speed development expose and address core physical preparation problems across various team sports.

DID YOU KNOW? From European football to the NFL, NHL, NBA, MLS, and MLB, ALTIS coaches work alongside professional teams across the world. Track and field remains our foundation. However, sprinting exposes the core problems every team sport faces: speed, mechanics, robustness, and repeatability. That is why the dialogue with team sport coaches continues to deepen. The learning moves both ways. What began as a track-focused organization now spends the majority of its education and consulting time in team sport environments, while still coaching professional sprinters. Being based in Arizona means regular time with baseball organizations training here. The conversations are constant. Recently, for example, @fingermash spent a full day with the Cincinnati Reds S and C staff. With topics ranging from Programming, to Biomechanics, to Transfer of training we work with coaches across all sports on the daily problems coaches solve. Different sports. Shared questions. Good conversations. ➡️ Want in? Join our network for weekly insights into everything Sport Performance. loom.ly/ACCPXuo