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Using Wickets for 100m Training

Name: Using Wickets for 100m Training
Uploaded: 2024-04-07T20:02:03Z
Duration: 1 min 28 s
Channel: ALTIS World
Description: Coach Stu explains how high wickets should be and why when using them for sprint training.

ALTIS World

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Sprints Max velocity Running form

Coach Stu explains how high wickets should be and why when using them for sprint training.

🚧 Wicket Height How high should wickets be and why? Coach Stu explains in this snippet from our latest course - From Gun to Tape. - 🎓 LEARN MORE 🎽 If you want to understand more on how to use wickets effectively, and coach athletes to faster times in the 100m, check out our new Pocket Guide Course. 🎽 From Gun to Tape - A Pocket Guide to Running a Fast 100m - is a video based course with downloadable PDF notes, full video transcripts, and hyperlinked references. If you want a huge boost to your understanding at a small price of $59- this is the course for you. 🌐 loom.ly/74LzFHs #speed #100m #wickets #sprinting #acceleration

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