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SprintFIT: Acceleration

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

16K views

SprintsAccelerationRunning form

Acceleration drills demonstrate proper body lean and power application for sprint training.

Improve your fitness using Sprint workouts. These demonstration videos form part of ALTIS SprintFIT: A Guide to Sprinting for Fitness! Download your FREE guide here: altis.world/sprintfit-a-guide-to-sprinting-for-fitness/ --- ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and field athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Membership - 360.altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altis

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