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SprintFIT: Acceleration
ALTIS World
17K subscribers • 294 videos on Filmroom • Coaching source
16K views
SprintsAccelerationRunning form
Acceleration drills demonstrate proper body lean and power application for sprint training.
Improve your fitness using Sprint workouts. These demonstration videos form part of ALTIS SprintFIT: A Guide to Sprinting for Fitness! Download your FREE guide here: altis.world/sprintfit-a-guide-to-sprinting-for-fitness/ --- ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and field athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Membership - 360.altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altisWhy it's here
From a coaching-education sourceALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.