Podcast interview with Celera Barnes, 100-meter sprinter and accomplished Track & Field athlete

Celera Barnes discusses her transition through college, balancing academics with athletics, and the importance of mental health.

In this episode of the USATF's Journey to Gold Zone podcast, co-hosts Erik Kynard Jr. and Wallace Spearman Jr. talk with Celera Barnes, a talented 100-meter sprinter. They discuss her early beginnings in track and field, her transition through various colleges, and how she balanced academic pursuits with her athletic career. Celera shares insights on the significance of mental health, the impact of a supportive network, and choosing to enjoy the journey as a professional athlete. Subscribe to get all the latest USATF content: youtube.com/channel/UCR69bettlgCtKUWIDh2PUJA?sub_confirmatio… Watch Live and On-Demand Coverage, visit USATF.TV usatf.tv Shop official USATF Gear, visit team-usatf-store.myshopify.com Become a USATF Member, visit usatf.org/home/top-utility-nav-content/membership Chapters 00:00 Introduction to Celera Barnes 03:02 Early Career and Athletic Development 05:55 Transitioning to College Athletics 09:01 Academic Achievements and Balancing Education 11:53 Building a Supportive Network 14:55 Mental Health and Enjoying the Journey 16:17 The Power of Skincare and Self-Care 17:07 Mental Preparation for Athletes 18:14 Building Confidence Through Achievements 19:00 Goals and Aspirations in Athletics 20:33 Excitement for the 2028 Olympic Games 21:27 Balancing Personal Life and Athletic Pursuits 24:44 Preparation for Upcoming Championships 25:38 Favorite Movies and Personal Interests 27:12 Dream Relay Team and Future Aspirations