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Brooke Stratton Recovery Tips

Australian Athletics

37K subscribers • 22 videos on Filmroom • Coaching source

YouTube

461 views

JumpsRecovery and nutrition

Brooke Stratton shares her top recovery tips to maintain peak performance during intense training.

With just over 4 weeks until the Tokyo Olympics, Australian long jumper and national record holder Brooke Stratton is fine tuning her preparations. Tune in below to see how Brooke recovers in order to perform at the top of her game for the Australian Olympic Team!

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From a coaching-education source

Australian Athletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.