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Hurdle Sequence Tutorial

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

2.3K views

HurdlesHurdle techniqueWarm-ups and drillsMobility

A step-by-step tutorial demonstrating a hurdle mobility and technique sequence for track and field athletes.

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From a coaching-education source

ALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.

@MALKIMAXin r/Sprinting • Mentions

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