@Sprinter0in r/trackandfield • Recommends
On “Question about setting up blocks”
Here is a link this should definitely help you when setting up the blocks:
link to this video
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How to Set Up Sprinting Blocks
LIVESTRONG
868K subscribers • 1 video on Filmroom
474K views3 recommendations
A fitness professional demonstrates how to set up sprinting blocks based on foot spacing from the start line.
How to Set Up Sprinting Blocks. Part of the series: Sprinting & Running Techniques. Setting up sprinting blocks is a process that will vary depending on how long you're going to run. Set up sprinting blocks with help from a fitness professional in this free video clip. Read more: livestrong.com/video/1007589-set-up-sprinting-blocks/Why it's here
3 people recommend thisWhat commenters say. Recommended as a helpful guide for beginners to learn how to set up starting blocks.
@MermaidHalo2019in r/trackandfield • Recommends
On “am i cooked”
ok so like from the start line to the blocks, your foot should be able to fit in between. Thats how far you should be from the starting line. link to this video hopefully this helps!
@MALKIMAXin r/Sprinting • Recommends
On “Start check part two. Check my profile for the first video. Thanks!!!”
link to this video
This is not perfect but will get you close enough.