Learn about block starts and block set up with Stu McMillan

Stu McMillan coaches an athlete through the key setup and execution points for an effective sprint start from blocks.

In this ALTIS On-Track video, Stu talks an athlete through some key coaching points needed to effectively execute a sprint start from blocks. If you want to learn the big rocks on effective sprint starts, and how to improve your starting ability, this is for you. For a comprehensive learning experience on the Short Sprints, check out our best selling course - Coaching the Short Sprints altis.world/product/altis-coaching-the-short-sprints/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis