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Olympic Weightlifting for Sprinting Part 1
SandEWLC
71 subscribers • 1 video on Filmroom
7.2K views2 recommendations
Phil lectures a sprint squad on the benefits and application of Olympic weightlifting for sprinters.
Phil Lectures Top Coach Sprint Squad on why and how Olympic Weightlifting is beneficial to Sprinters.Why it's here
2 people recommend thisWhat commenters say. Recommended as a helpful series explaining why and how sprinters should use Olympic weightlifting.
@Derpostin r/Sprinting • Recommends
On “Should you Olympic Lift?”
I think these are good videos, too.
link to this video
link to this video
link to this video
link to this video
link to this video
link to this video
@klawdiin r/Sprinting • Recommends
On “Sprinters doing oly lifts”
Check out this 4 part series on Olympic Weightlifting for sprinters : link to this video