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Athletics @Home Wk1 Endurance Challenge
englandathleticsvids
11K subscribers • 63 videos on Filmroom • Coaching source
318 views
DistanceMiddle distanceRunning formCoaching young athletes
England Athletics coaches present home-based endurance running technique drills and challenges aimed at developing efficient running form.
Wk1 Endurance Challenge - Endurance Running TechniqueWhy it's here
From a coaching-education sourceenglandathleticsvids is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.