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Acceleration 101 - Projection, Rhythm, and Rise with Jason Hettler

Name: Acceleration 101 - Projection, Rhythm, and Rise with Jason Hettler
Uploaded: 2020-07-29T21:45:32Z
Duration: 5 min 35 s
Channel: ALTIS World
Description: Jason Hettler teaches the fundamentals of acceleration by breaking down the concepts of projection, rhythm, and rise.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

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Sprints Acceleration Running form

Jason Hettler teaches the fundamentals of acceleration by breaking down the concepts of projection, rhythm, and rise.

Learn how to accelerate more effectively for Track & Field or Team Sports. --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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