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Australian Athlete Training Tip - Brooke Stratton

Australian Athletics

37K subscribers • 22 videos on Filmroom • Coaching source

YouTube

732 views

Strength training

Brooke Stratton demonstrates a simple core strength workout designed for track and field athletes.

Looking to improve your core strength? ⁣ ⁣ Australian long jumper - Brooke Stratton has a simple workout to help you out.⁣ ⁣ #athstogether #thisisathletics⁣

Why it's here

From a coaching-education source

Australian Athletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.