ALTIS On-Track: Stick Acceleration into Calf Dribble - Speed Development Exercise

Andreas Behm explains how to use stick accelerations and calf dribbles to improve sprint acceleration and body positioning.

Why use stick accelerations? What are they trying to achieve? What context do we use them in? How can you use them to improve athlete understanding of key acceleration and speed positions? Learn more with Coach Andreas Behm. For deeper dives, head to ALTIS Connect for all our video content: altis.world/product/altis-connect-membership/ To learn more about sprint training head to: altis.world/product/altis-coaching-the-short-sprints/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis