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Event Masterclass: How to drive out the blocks - IAAF Diamond League

Wanda Diamond League

1M subscribers • 10 videos on Filmroom

141K views8 years ago2 recommendations

Sprints Block starts Acceleration

Coach Lance Brauman teaches block start mechanics using demonstrations from elite sprinters Noah Lyles and Shaunae Miller-Uibo.

Coach Lance Brauman talks us through how to perfect your starting technique with his students Noah Lyles and Shaunae Miller-Uibo.

Why it's here

2 people recommend this

What commenters say. Recommended as an excellent teaching tool for understanding how to drive out of the blocks properly.

@klondike838in r/trackandfield • 6 years agoRecommends

On “What can I do to improve my start?”

I know there are no blocks in your video but this should help [video

3View on Reddit

@Cnofear14in r/Sprinting • 7 years agoRecommends

On “Start Critique? (my next steps get cut off but)”

I use these videos as teaching tools with my sprinters [video [video [video

1View on Reddit