Olympic Ambitions: The Unseen Journey of ALTIS Athletes: Camp.Cayman - Episode 8

BJ Cole and Stuart McMillan discuss the importance of maximum strength for athletic performance in sprinters and hurdlers.

Step into the real-life intensity of Olympic training with 'Track to Triumph': a fly-on-the-wall docuseries featuring ALTIS Sprinters and Hurdlers in Grand Cayman. In partnership with Palm Heights, this series will bring you an unfiltered, up-close view of what it takes to prepare for the Olympics. In this episode BJ Cole and Stuart McMillan discuss the importance of Maximum Strength for athletic performance. To listen to the full conversation, subscribe to ALTIS Connect: altis.world/altis-connect/ #traininginparadise #trackandfield #tracknation #olympics #speed #grandcayman SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis