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Use these simple wall drills to learn about sprint positions, and teach acceleration concepts.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

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SprintsWarm-ups and drillsAccelerationMax velocity

Simple wall drills demonstrate fundamental sprinting positions to teach acceleration and maximum velocity concepts to developing athletes.

These wall drills are a great way to teach fundamental sprinting concepts to large groups, or developing athletes. They can be used to emphasize both Max Velocity and Acceleration teaching principles. For more on how to teach sprinters to get faster, the right way, check out Coaching the Short Sprints by ALTIS: altis.world/product/altis-coaching-the-short-sprints/ --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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