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Have you got SPIRIT? Acceleration edition ...

Name: Have you got SPIRIT? Acceleration edition ...
Uploaded: 2022-10-10T07:02:00Z
Duration: 48 s
Channel: ALTIS World
Description: Andreas Behm explains the holistic nature of acceleration and why coaches should focus on the big picture rather than minutiae.

ALTIS World

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Sprints Acceleration

Andreas Behm explains the holistic nature of acceleration and why coaches should focus on the big picture rather than minutiae.

👀 🚀 Have you got SPIRIT? ⤵️ 🛫 “If you don’t understand the SPIRIT of acceleration, it’s pointless talking about the minutiae ... so when discussing acceleration concepts, I speak to the HOLISTIC nature of the process – not pieces.” – Andreas Behm Get the spirit with Need for Speed - and you'll soon understand everything there is to know about acceleration: loom.ly/qD5f6rE #acceleration #MondayMotivation #trackandfield #speed

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