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Femke Broeders-Bol Gives Detailed 800m Training Insights After 1:54.71, No. 9 All-Time In Zurich

CITIUS MAG

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Middle distanceAerobic developmentWorkouts and sessions

Femke Bol discusses her training paces and endurance potential after running a fast 800m in Zurich.

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What commenters say. Recommended for its insights into Femke Bol's easy and threshold training paces and her future endurance potential.

@Alarming-Ad8154in r/trackandfield • Recommends

Femke Bol on her training and where further gains are. Femke Bol discussing her (self described bad for an 800m runner) 5:30 per/km easy pace and 4:20 per km threshold pace and how she has so so much potential gains to make in terms of endurance in the future.