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Cheat Code Exercise for Improving Jumping Ability

Name: Cheat Code Exercise for Improving Jumping Ability
Uploaded: 2020-10-28T20:58:37Z
Duration: 52 s
Channel: KF Performance
Description: KF Performance demonstrates a calf exercise designed to improve jumping ability and explosive power.

KF Performance

417 subscribers • 1 video on Filmroom

YouTube

565 views6 years ago1 recommendation

Jumps Plyometrics Strength training

KF Performance demonstrates a calf exercise designed to improve jumping ability and explosive power.

TRAINING PROGRAMS The Bounce System Bodyweight: gum.co/uvuqd The Bounce System Premier gum.co/xAsKU Foot & Ankle Adaptations: gum.co/KREFL FOLLOW ME: instagram.com/kf_perform/

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1 person recommends this

What commenters say. Recommended as an effective calf exercise for improving jumping power.

@KellsFargoin r/trackandfield • 6 years agoRecommends

Calf exercise for jumping power

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