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Skip-Skip Lunge to Reach - Sprint Warm-Up Exercise

Name: Skip-Skip Lunge to Reach - Sprint Warm-Up Exercise
Uploaded: 2022-08-24T08:49:34Z
Duration: 47 s
Channel: ALTIS World
Description: ALTIS demonstrates the skip-skip lunge to reach exercise as a dynamic movement for sprint warm-ups.

ALTIS World

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Sprints Warm-ups and drills

ALTIS demonstrates the skip-skip lunge to reach exercise as a dynamic movement for sprint warm-ups.

We use this activity as part of our warm up inventory. To learn more about how we do things, check out our courses altis.world/digital-education/courses/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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