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Olympic Sprinter - Su Bingtian Block Start (9.83, Extreme Slow-Mo) #sprinter

Next Level Performance

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SprintsBlock startsAcceleration

Extreme slow-motion footage shows Olympic sprinter Su Bingtian executing a block start and initial acceleration.

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What commenters say. Commenters share this video to illustrate proper head and torso alignment during the acceleration phase of a sprint.

@fakeuboiin r/Sprinting • Recommends

On “When do you look up?”

It’s not really looking up per se, your torso should be a relatively straight line and as you accelerate and your torso starts becoming more vertical your head should follow, see these clips of su bingtian for reference link to this video link to this video

@Probstnain r/Sprinting • Recommends

On “Any technique or Tips”

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