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MOTOR PREFERENCES: an evolution in health & performance

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

YouTube

2.3K views

SprintsBiomechanicsRunning form

ALTIS coaches explain the concept of motor preferences in sprinting and how understanding individual movement profiles improves athletic performance.

Learn about sprinting motor preferences - a concept that will help revolutionize health and performance for athletes in many sports. For more information on Motion IQ: altis.world/motion-iq/ #speed #sprinting #sportsperformance #sportscience #teamsport SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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