🚨 “Stay on your toes!” — says every social media sprint ‘coach’

Dan Pfaff explains why heel drop at max velocity is a normal and essential part of elite sprinting technique.

🚨 “Stay on your toes!” — social media says. But here’s the thing… At max velocity, most elite sprinters do experience some heel drop. And it’s not a problem: it’s part of the solution. 👟 In this snippet from a Coaching Eye Live Immersion Session, Dan Pfaff breaks down the real variables that matter: ➡️ When the heel drops ➡️ How fast it happens ➡️ Why it’s essential for joint translation and elastic return With five decades coaching at the highest level, Dan brings clarity where others bring noise—answering real movement questions in real time. 🧠 Inside The Coaching Eye Program, with Dan Pfaff, you’ll get to: ✅ Sharpen your technical lens ✅ Learn what to look for (and what to ignore) ✅ Ask the questions no one else is answering ⏳ Our next cohort kicks off this September. Spots are limited—and going fast. If you’re ready to move beyond quick takes and surface-level analysis, this is where the real learning begins. 👉 Secure your place now: loom.ly/U2DdtRM ---- 🔍 Disclaimer & Credits: This sprinting video is shared for educational and analytical purposes under the principles of fair use. All rights to original footage belong to their respective copyright holders.