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Changing methods to change the game...

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

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SprintsPlanning and periodizationRunning form

Stuart McMillan shares three coaching methods he has stopped using after twenty-five years of training elite speed-power athletes.

⛔ 3 Things I've Stopped Doing... ❎ Discover unexpected shift changes from Coach Stu McMillan, gleaned from 25 years of intense hands-on experience working with some of the world's best speed-power athletes. 👉 Could these changes redefine your approach to coaching and performance? -- 🌐 Learn more game changing insights - loom.ly/xtEWrKM

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