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How to coach the hands in sprinting, by Dan Pfaff... #trackandfield #coaching #speed #sprinting
ALTIS World
17K subscribers • 294 videos on Filmroom • Coaching source
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SprintsRunning formBiomechanics
Dan Pfaff explains how to coach hand mechanics and positioning during sprinting to optimize overall running form.
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From a coaching-education sourceALTIS World is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.