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Puberty and Performance - November 2022
Athletics Canada
748 subscribers • 82 videos on Filmroom • Coaching source
30 views
DistanceMiddle distanceAerobic developmentPlanning and periodizationInjury and rehab
Presenters discuss the physiological impacts of puberty and menstruation on female athletes training for endurance events.
From Periods to Puberty to Performance in Endurance Events: why we need to start these conversations.Why it's here
From a coaching-education sourceAthletics Canada is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.