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Interview with Valarie Allman & Coach Zeb Sion at the 2024 U.S. Olympic Team Trials — Track & Field

USA Track and Field

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ThrowsMental skillsPlanning and periodization

Valarie Allman and coach Zeb Sion discuss overcoming setbacks, maintaining a growth mindset, and their training plan for the Paris Olympics.

Olympic Gold Medalist Valarie Allman and her coach Zeb Sion are interviewed at the 2024 U.S. Olympic Team Trials — Track & Field in Eugene, Oregon. Valarie shares her perspective on setbacks and using them as learning opportunities for growth. Both she and Coach Zeb talk about their training plan to win gold in the Women's Discus Throw at the Paris Olympics. Subscribe to get all the latest USATF content: youtube.com/channel/UCR69bettlgCtKUWIDh2PUJA?sub_confirmatio… Watch Live and On-Demand Coverage, visit USATF.TV usatf.tv Shop official USATF Gear, visit team-usatf-store.myshopify.com Become a USATF Member, visit usatf.org/home/top-utility-nav-content/membership Chapters: Olympic Gold Medalist Interview Pressure and Preparation Training and Competition Strategy Coaching a Highly-Intelligent Athlete Training Atmosphere Technical Details and Training Schedule

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